Sun-Dried Tomato Chicken Orzo (Printable)

Creamy orzo, savory chicken, and sun-dried tomatoes blend together in a vibrant, Mediterranean-inspired pan dish.

# What You'll Need:

→ Meats

01 - 2 boneless, skinless chicken breasts, cut into bite-sized pieces

→ Vegetables

02 - 1 cup sun-dried tomatoes packed in oil, drained and sliced
03 - 1 small yellow onion, finely diced
04 - 3 cloves garlic, minced
05 - 2 cups baby spinach leaves

→ Grains & Pasta

06 - 1 1/2 cups orzo pasta, uncooked

→ Liquids

07 - 3 cups low-sodium chicken broth
08 - 2 tablespoons olive oil

→ Dairy

09 - 1/3 cup grated Parmesan cheese
10 - 1/4 cup heavy cream, optional

→ Spices & Seasonings

11 - 1 teaspoon dried oregano
12 - 1/2 teaspoon dried basil
13 - Salt and freshly ground black pepper, to taste

→ Garnish (optional)

14 - Fresh basil leaves, for serving

# Directions:

01 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken, season with salt, pepper, oregano, and basil, and sauté for 5-7 minutes until golden and cooked through. Transfer chicken to a plate and set aside.
02 - In the same skillet, add the remaining olive oil. Cook onion for 3 minutes until softened. Stir in garlic and sauté for 1 minute until fragrant.
03 - Add sun-dried tomatoes and uncooked orzo to the skillet, stirring to coat orzo with aromatics and oil.
04 - Pour in chicken broth and bring to a boil. Reduce heat to simmer, and cook uncovered for 10-12 minutes, stirring occasionally, until orzo is al dente and most liquid is absorbed.
05 - Return cooked chicken to the skillet. Add spinach, Parmesan, and heavy cream if using. Stir until spinach wilts and the mixture becomes creamy. Adjust seasoning to taste.
06 - Serve warm, garnished with fresh basil leaves if desired.

# Expert Tips:

01 -
  • The creaminess mingling with bursts of tangy sun-dried tomato feels like a clever secret only we know.
  • It wins points as a weeknight dinner because cleanup is minimal and everyone leaves the table happy.
02 -
  • Skipping that occasional stir while the orzo cooks leads to a sticky, uneven base—trust me, I learned this quickly.
  • Adding the spinach too early makes it limp and dull, so throw it in just as you turn off the heat for that beautiful green color.
03 -
  • Let the dish rest for five minutes before serving so the orzo settles and the flavors meld.
  • Reserve a tablespoon of the oil from your sun-dried tomato jar to drizzle on top for bonus flavor.
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